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Is depression a cause for always feeling tired?

12.06.2025 14:58

Is depression a cause for always feeling tired?

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

How do I stop having work crushes because I only keep getting disappointed almost every day as I keep seeing they don’t like me back and won’t ever ask me out?